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Treatment for Stockholm Syndrome:


Lessen the conditions that produce Stockholm Syndrome

  1. isolation Isolation - Help the client identify sources of supportive intervention; Self-help groups or group therapy (group needs to be homogeneous to needs), also hot lines, crisis centers, shelters and friends. Many times these are not available. Do the best you can and keep calling them anyway.
  2. Violence - As victims in abusive relationships minimize the abuse, or are in so much denial it may be necessary to ask directly about the different types of violent behavior. Many woman (and children) are confused about what is acceptable male (parental / authority) behavior. Journal keeping, autobiographical writing, reading of first hand accounts or seeing films that deal with abuse may be helpful to clients.  Attitude can sometimes get someone hurt if she don't know when to speak out and when to keep silent.
  3.   Perceived Kindness - Encourage the client to develop alternative sources of nurturance and caring (see #1).
  4.   Validating both Love and Terror - Helping the client integrate both disassociated 'sides' of the abuser, will assist her in giving up her dream that the relationship will become what she had hoped it would. It might get better it might not.

 

Combining Two Unhealthy Conditions

The combination of "Stockholm Syndrome" and "cognitive dissonance" produces a victim who firmly believes the relationship is not only acceptable, but also desperately needed for their survival. The victim feels they would mentally collapse if the relationship ended. In long-term relationships, the victims have invested everything and placed "all their eggs in one basket". The relationship now decides their level of self-esteem, self-worth, and emotional health.

For reasons described above, the victim feels family and friends are a threat to the relationship and eventually to their personal health and existence. The more family/friends protest the controlling and abusive nature of the relationship, the more the victim develops cognitive dissonance and becomes defensive. At this point, family and friends become victims of the abusive and controlling individual. This is also the point that the victim may finally decide it has to stop. She may not be able to protect herself… or even others for a while…but she will sometimes find the strength to protect others.

Importantly, both Stockholm Syndrome and cognitive dissonance develop on an involuntary basis. The victim does not purposely invent this attitude. Both develop as an attempt to exist and survive in a threatening and controlling environment and relationship. Despite what we might think, our loved one is not in the unhealthy relationship to irritate, embarrass, or drive us to drink. What might have began as a normal relationship has turned into a controlling and abusive situation. They are trying to survive. Their personality is developing the feelings and thoughts needed to survive the situation and lower their emotional and physical risks. All of us have developed attitudes and feelings that help us accept and survive situations. We have these attitudes/feelings about our jobs, our community, and other aspects of our life. As we have found throughout history, the more dysfunctional the situation, the more dysfunctional our adaptation and thoughts to survive. The victim is engaged in an attempt to survive and make a relationship work.

Once they decide it doesn't work and can't be fixed, they will need our support as we patiently await their decision to return to a healthy and positive lifestyle.


That Don’t Impress Me Much

I’ve known a few guys who thought they were pretty smart
But you’ve got being right down to an art
You think you’re a genius--you drive me up the wall
You’re a regular original, a know-it-all

Bridge:
Oh-oo-oh, you think you’re special
Oh-oo-oh, you think you’re something else

Okay, so you’re a rocket scientist
That don’t impress me much
So you got the brain but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night
That don’t impress me much

I never knew a guy who carried a mirror in his pocket
And a comb up his sleeve--just in case
And all that extra hold gel in your hair oughta lock it
’cause heaven forbid it should fall outa place

(bridge)

Okay, so you’re Brad Pitt
That don’t impress me much
So you got the looks but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night
That don’t impress me much

You’re one of those guys who likes to shine his machine
You make me take off my shoes before you let me get in
I can’t believe you kiss your car good night
C’mon baby tell me--you must be jokin’, right!

(bridge)

Okay, so you’ve got a car
That don’t impress me much
So you got the moves but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night

That don’t impress me much
You think you’re cool but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm on the long, cold, lonely night
That don’t impress me much

Okay, so what do you think you’re Elvis or something...
Whatever
That don’t impress me

 

This makes a good personal song when he is acting like he is all that.

 

 

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This material is not meant to take the place of diagnosis and treatment by a qualified medical practitioner. Since the actual use of crystals, herbs, energy, prayer, thoughts, advice, treatments or any other means of self treatment by others is beyond our control, no expressed or implied guarantee as to the effects of their use can be given nor liability taken. Gemstones,  crystals, herbs, energy treatments, prayer or any other means of self treatment are to be used at your own discretion. Any application of the recommendations is at the user's sole risk. Fly2me and owners disclaims any liability arising directly or indirectly from the use of this information and assumes no responsibility for any actions taken. This should not be used in place of traditional therapies but solely as a complementary means for bringing wellbeing.  Thank You Diane aka Fly2me.Com

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