Treatment for Stockholm Syndrome:
Lessen the conditions that produce Stockholm Syndrome
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Isolation - Help the client identify sources of supportive
intervention; Self-help groups or group therapy (group needs to be
homogeneous to needs), also hot lines, crisis centers, shelters and friends.
Many times these are not available. Do the best you can and keep calling
them anyway.
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Violence - As victims in abusive relationships minimize the
abuse, or are in so much denial it may be necessary to ask directly about
the different types of violent behavior. Many woman (and children) are
confused about what is acceptable male (parental / authority) behavior.
Journal keeping, autobiographical writing, reading of first hand accounts or
seeing films that deal with abuse may be helpful to clients. Attitude
can sometimes get someone hurt if she don't know when to speak out and when
to keep silent.
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Perceived Kindness - Encourage the client to develop alternative
sources of nurturance and caring (see #1).
-
 Validating both Love and Terror -
Helping the client integrate both disassociated 'sides' of the abuser, will
assist her in giving up her dream that the relationship will become what she
had hoped it would. It might get better it might not.
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Combining Two Unhealthy Conditions
The combination of "Stockholm Syndrome"
and "cognitive dissonance" produces a victim who firmly believes the
relationship is not only acceptable, but also desperately needed for their
survival. The victim feels they
would mentally collapse if the relationship ended. In long-term relationships,
the victims have invested everything and placed "all their eggs in one basket".
The relationship now decides their level of self-esteem, self-worth, and
emotional health.
For reasons described above, the victim feels
family and friends are a threat to the relationship and eventually to their
personal health and existence. The more family/friends protest the controlling
and abusive nature of the relationship, the more the victim develops cognitive
dissonance and becomes defensive. At this point, family and friends
become victims of the abusive and controlling individual. This is also the point
that the victim may finally decide it has to stop. She may not be able to
protect herself… or even others for a while…but she will sometimes find the
strength to protect others.
Importantly, both Stockholm Syndrome and
cognitive dissonance develop on an involuntary basis.
The victim does not purposely invent this attitude.
Both develop as an
attempt to exist and survive in a threatening and controlling environment and
relationship. Despite what we might think, our loved one is not in
the unhealthy relationship to irritate, embarrass, or drive us to drink. What
might have began as a normal relationship has turned into a controlling and
abusive situation. They are trying to survive. Their personality is developing
the feelings and thoughts needed to survive the situation and lower their
emotional and physical risks. All of us have developed attitudes and feelings
that help us accept and survive situations. We have these attitudes/feelings
about our jobs, our community, and other aspects of our life.
As we have
found throughout history, the more dysfunctional the situation, the more
dysfunctional our adaptation and thoughts to survive.
The victim is engaged
in an attempt to survive and make a relationship work.
Once they decide it
doesn't work and can't be fixed, they will need our support as we patiently
await their decision to return to a healthy and positive lifestyle.
| That Don’t
Impress Me Much I’ve
known a few guys who thought they were pretty smart
But you’ve got being right down to an art
You think you’re a genius--you drive me up the wall
You’re a regular original, a know-it-all
Bridge:
Oh-oo-oh, you think you’re special
Oh-oo-oh, you think you’re something else
Okay, so you’re a rocket scientist
That don’t impress me much
So you got the brain but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night
That don’t impress me much
I never knew a guy who carried a mirror in his pocket
And a comb up his sleeve--just in case
And all that extra hold gel in your hair oughta lock it
’cause heaven forbid it should fall outa place
(bridge)
Okay, so you’re Brad Pitt
That don’t impress me much
So you got the looks but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night
That don’t impress me much
You’re one of those guys who likes to shine his machine
You make me take off my shoes before you let me get in
I can’t believe you kiss your car good night
C’mon baby tell me--you must be jokin’, right!
(bridge)
Okay, so you’ve got a car
That don’t impress me much
So you got the moves but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm in the middle of the night
That don’t impress me much
You think you’re cool but have you got the touch
Don’t get me wrong, yeah I think you’re alright
But that won’t keep me warm on the long, cold, lonely night
That don’t impress me much
Okay, so what do you think you’re Elvis or something...
Whatever
That don’t impress me
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This makes a good personal song when he is acting like he is
all that.
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DISCLAIMER - See Disclaimer at bottom of page
  Diane |